Bodywise Pilates are situated in Remuera, easily accessible from Newmarket, Parnell, Epsom, Greenlane and Eastern Suburbs. We specialise in small group Pilates classes and private Pilates training. Our Pilates classes include equipment, mat, pre and post natal pilates, pilates for men and teenagers pilates courses. Bodywise Pilates is a small, friendly team of instructors who are passionate about the benefits that Pilates can bring you. Our focus is fitness and lifestyle orientated, we want to give you a fun workout, that will leave you feeling energised. Pilates is all about helping you to enjoy life more.
Open Day: Check out action photos from a great day here, or see if you are a prize winner
No Sweat: Weight management programme. This is an exciting new course adding a new dimension to what we can offer you at Bodywise Pilates. Our first courses are underway but if you are interested in joining us for our next course, starting in October, please register now.
Take control of your body shape, learn how to change your habits, remain focused and achieve real long term weight management. The course is a combination of Pilates, NLP and healthy nutrition. You will discover and learn how to manage your weight with Pilates; goal setting and visualisation of your perfect weight and body; plus the food that will help you burn fat. Included are healthy meal plans and techniques to stop the cravings and change negative food habits into positive. You also receive regular texting on your mobile to check how you are doing with the changes and to keep the motivation going. Email to register your interest.
Post Natal Course: Starting Soon.
Please call or email to register your interest. This 6 week course is a great introduction back to an exercise routine after having your baby.
Saturday 9.30 am Mat Classes:
Get your weekend off to a great start, join us on a Saturday morning. We all take turns teaching this class, so a great opportunity to meet the team and get a varied workout.
Mat Pilates:
All classes currently have space available, $20 for a casual class, $190 for a 10 session concession card. Check out the timetable.
Sessions Available this Week: August 30th. The following classes are available this week.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6.15 am |
|
Mat Pilates |
|
|
Mat Pilates |
|
| 7.00 am |
Reformer |
|
|
Total Pilates |
|
|
| 8.20 am |
Total Pilates |
|
Total Pilates |
|
Total Pilates |
|
| 9.30 am |
Small Equipment Mat |
Mat Pilates |
Small Equipment Mat |
Mat Pilates |
|
Mat Pilates |
| 11.00 am |
Total Pilates |
Total Pilates |
|
|
Total Pilates |
|
| 12.15 pm |
Reformer |
No Sweat |
Reformer |
|
Reformer |
|
| 5.00 pm |
|
Total Pilates |
|
|
|
|
| 5.30 pm |
Reformer |
|
|
Total Pilates |
|
|
| 6.00 pm |
|
Total Pilates |
Small Equipment / Mat |
|
|
|
| 6.30 pm |
Mat Pilates |
|
|
Pilates for Blokes |
|
|
| 7.00 pm |
|
No Sweat |
Reformer |
|
|
|
No need to book Mat classes just come along. All Total Pilates and Reformer classes should be booked in advance.
Call 965 3011 to book your place, or email (please allow 3 working days for a response to any email).
Pilates Orientation Class: Saturday September 25th 10.30am
Find out what Pilates is and what it can do for you.
90 minute workshop including the principles of pilates, a Mat Pilates workout and an opportunity to chat to your instructor to find the right pilates class for you. Email or call us now to book your space. $20
Are you a Pilates Instructor? We need you!
We are looking for some one to join our team. Call or Email Jenny if you are as excited about Pilates as we are.
