One on One Pilates Private Training

Starting with a posture analysis and personal assessment, your Bodywise trainer will work with you to develop a training schedule where every exercise is planned to suit your individual needs and give you the results you are seeking. Sessions are in a private, relaxed environment, where you can work out in comfort, really enjoying the Pilates experience.
Sessions will include a wide variety of exercises including mat work and specialised pilates equipment.

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