September Spring Challenge. Collect 500 points in 30 days - starts 1st September 2017 Pilates gives you spring motivation to move. Log your points daily as you complete fun and some times challenging activities. Everyday you will also be able to collect BONUS points, which w...

What do you love the most about Pilates and what inspired you to teach? I love being stronger and more flexible than I was in my 20s - 100% because of Pilates!  And I also love that no matter how experienced we are, we can continually be challenged with new and exi...

What do you love most about Pilates and what inspired you to teach? Growing up, I have always loved looking for different forms of exercises, to find new ways to challenge myself. When I heard about Pilates and the numerous benefits, it immediately sparked my interest. Durin...

What do you love the most about Pilates and what inspired you to teach? I love Pilates because you have to stay aware throughout the session. Focusing on every details and how you hold your body to achieve beautiful posture and a quality workout. My inspiration for Pil...

What do you love the most about Pilates and what inspired you to teach? When exercising, I like to work with slow and controlled movements. When you're doing it right, and really feel the exercises correctly, it's a great feeling. I want all my clients to achieve and app...

Small and perfectly formed, our Marua road studio gives you the ideal Pilates experience. With a maximum of 6 people in a class, you're guaranteed the hands on experience that Pilates is intended to be. One of the Pilates key principles is 'precision' and under the expert ...

Join Gaby and Maria for an exhilarating full body workout incorporating various dance moments, yoga and partner exercises. Next scheduled session: Saturday 29th April 2017 Pilates Acroyoga at 3PM with Gaby African Contemporary Dance 4:30PM with Maria Book now: $15 per ...

What do you love the most about Pilates and what inspired you to teach? I love the diversity of equipment that you can use in every class. I also believe Pilates is a very safe option for people with health issues. Pilates connects so well with dance movements, which I...