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SUMMER SPECIAL 2018 $99 for all Bodywise Mat, Barre & Reformer classes from 15th January to 10th February 2018* Purchase online or contact us.  * Terms & conditions apply. Studio class special available from $150. Contact us to find out more....
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Bodywise Teen Pilates

September 25, 2017
Teen Pilates at Bodywise Pilates has been an established favourite for some time.  Group classes to help build confidence, improve posture and develop core strength and body awareness.  The classes have between 4 to 8 girls (although we would love to have some boys...
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Q&A on Pilates with Rose Bridge (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? I love being stronger and more flexible than I was in my 20s - 100% because of Pilates!  And I also love that no matter how experienced we are, we can continually be challenged with new and exi...
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Q&A on Pilates with Fernanda Rosa (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? I love Pilates because you have to stay aware throughout the session. Focusing on every details and how you hold your body to achieve beautiful posture and a quality workout. My inspiration for Pil...
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Q&A on Pilates with Maria Moreno - Benito (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? When exercising, I like to work with slow and controlled movements. When you're doing it right, and really feel the exercises correctly, it's a great feeling. I want all my clients to achieve and app...
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Q&A on Pilates with Gaby Sanchez (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? I love the diversity of equipment that you can use in every class. I also believe Pilates is a very safe option for people with health issues. Pilates connects so well with dance movements, which I...
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Q&A on Pilates with Katie Quirke (Bodywise Pilates Instructor)

What do you love the most about Pilates and what inspired you to teach? I love how extensive the repertoire is. Stretching is one of my favourite things to do and it's great that there are various exercises to target different parts of the body, especially when you have acc...
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SUMMER SPECIAL $79 for all Mat, Barre & Reformer classes from 14th January to 6th February* Purchase online or contact us. * Terms & conditions apply...
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