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Bodywise Pilates Duet Training Special

Share the love this Valentine's Day with our 'Duet Pilates Training Special.'  *Book and pay for a session or class by 17th of February and bring a friend, family member or partner for FREE! Email, phone or chat to one of our team next time me you're in. *Subject t...
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Bodywise BODYBLITZ

September 25, 2017

Take the Challenge!

4 classes a week for 4 weeks. 2 mat classes and 2 any other classes per week* plus a 30 minute complimentary 1 - 1 session to start, including measurements and a diet and exercise plan. All for only $195 per person!* From 7th October 2017 for a limited time only.  Start...
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Q&A on Pilates with Fernanda Rosa (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? I love Pilates because you have to stay aware throughout the session. Focusing on every details and how you hold your body to achieve beautiful posture and a quality workout. My inspiration for Pil...
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Q&A on Pilates with Maria Moreno - Benito (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? When exercising, I like to work with slow and controlled movements. When you're doing it right, and really feel the exercises correctly, it's a great feeling. I want all my clients to achieve and app...
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Bodywise Balance - Attend and Win!*

Attend any BODYWISE BALANCE class from now until the 15th of April and automatically go in the draw to win a 'Fascial Release Pack' to the value of $100* Bodywise Balance with Liz is a fun and energising class focusing on the health promoting qualities of the bodywide myofa...
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Q&A on Pilates with Katie Quirke (Bodywise Pilates Instructor)

What do you love the most about Pilates and what inspired you to teach? I love how extensive the repertoire is. Stretching is one of my favourite things to do and it's great that there are various exercises to target different parts of the body, especially when you have acc...
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