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Q&A on Pilates with Nicollette Van Den Bergh (Bodywise Pilates instructor)

What do you love most about Pilates and what inspired you to teach? Growing up, I have always loved looking for different forms of exercises, to find new ways to challenge myself. When I heard about Pilates and the numerous benefits, it immediately sparked my interest. Durin...
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Q&A on Pilates with Fernanda Rosa (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? I love Pilates because you have to stay aware throughout the session. Focusing on every details and how you hold your body to achieve beautiful posture and a quality workout. My inspiration for Pil...
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Q&A on Pilates with Maria Moreno - Benito (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? When exercising, I like to work with slow and controlled movements. When you're doing it right, and really feel the exercises correctly, it's a great feeling. I want all my clients to achieve and app...
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Q&A on Pilates with Gaby Sanchez (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? I love the diversity of equipment that you can use in every class. I also believe Pilates is a very safe option for people with health issues. Pilates connects so well with dance movements, which I...
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Q&A on Pilates with Katie Quirke (Bodywise Pilates Instructor)

What do you love the most about Pilates and what inspired you to teach? I love how extensive the repertoire is. Stretching is one of my favourite things to do and it's great that there are various exercises to target different parts of the body, especially when you have acc...
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