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Stay motivated and moving with our September Spring Challenge!

September Spring Challenge. Collect 500 points in 30 days - starts 1st September 2017 Pilates gives you spring motivation to move. Log your points daily as you complete fun and some times challenging activities. Everyday you will also be able to collect BONUS points, which w...
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Q&A on Pilates with Rose Bridge (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? I love being stronger and more flexible than I was in my 20s - 100% because of Pilates!  And I also love that no matter how experienced we are, we can continually be challenged with new and exi...
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Q&A on Pilates with Nicollette Van Den Bergh (Bodywise Pilates instructor)

What do you love most about Pilates and what inspired you to teach? Growing up, I have always loved looking for different forms of exercises, to find new ways to challenge myself. When I heard about Pilates and the numerous benefits, it immediately sparked my interest. Durin...
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Tucked away at 30 Melanesia Road, Kohi Tennis Club is the ideal venue for our Pilates classes in the Eastern Suburbs.  Handily located for access from Kohimarama and the surrounding suburbs with off street car parking and numerous cafes available for your post Pilates c...
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Q&A on Pilates with Maria Moreno - Benito (Bodywise Pilates instructor)

What do you love the most about Pilates and what inspired you to teach? When exercising, I like to work with slow and controlled movements. When you're doing it right, and really feel the exercises correctly, it's a great feeling. I want all my clients to achieve and app...
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