PILATES ORIENTATION
90 minute Workshop
Over the 90 minutes we will take you through the Pilates principles some of the key mat exercises. You will also have an opportunity to try out the Pilates Reformer and chat to your instructor about the best Pilates training option for you. A great way to find out about us and more about Pilates before committing to any of the Startup Packages or ongoing classes. 90 minute workshop $26. If you purchase a Startup Package or concession card on the day the cost of the Orientation Workshop is FREE! Contact us for more info and bookings
STARTER PACKAGES
Group or Studio Startup Packs
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Pilates Sampler | 1 hour 1-1 Pilates training + 4 Group classes* (valid 1 month) | $99 |
Mat Starter Pack | 1 hour 1-1 Pilates training + 10 Mat or Barre classes (valid 5 months) | $255 |
Reformer or Studio Starter Pack | 2 hours 1-1 Pilates training + 5 Reformer or Studio classes (valid 3 months) | $275 |
Private Pilates Startup Pack
Ideal for those that want to have some one-on-one training or have an injury or specific goal. Starting with a posture analysis and personal assessment, your Bodywise instructor will work with you to teach fundamentals of Pilates and develop a training schedule where every exercise is tailored to your individual needs to to help you achieve your goals. Sessions are held in a private, relaxed environment, where you can work out in comfort and really enjoy your Pilates experience. Sessions will include a wide variety of exercises including mat work and specialised Pilates equipment.
Includes 1 hour assessment + 5 x 60min private pilates sessions $475
Contact us for more info and bookings